If you suffer from myopia or any other refractive error, dependence on glasses or contacts is a way of life for you. The truth is you would probably prefer not to be dependent on your prescription lenses. 

Gone are the days when wearing glasses felt like some form of punishment. Today, glasses have become quite the accessory. Manufacturers regularly come up with new and beautiful designs to keep up with the demand for the perfect frame. 

Summer is all about being outdoors and this translates into sun, sun, and more sun! Whether you enjoy taking long walks or spending hours at the beach, soaking in the sun's rays seems perfect. Before you embark on all the fun summer things that you have planned, you need to think about your health. Do not forget to protect your eyes every time you go out. Here are some easy ways to protect your eyes from the sun. 

Most people understand the importance of protecting their skin against the sun. Unfortunately, few remember to protect their eyes during dry and hot weather. You need to pay close attention to your eyes when the temperature is on the rise. Eyes are highly vulnerable to hot and dry conditions.

Summertime in areas with a desert climate like Las Vegas can be remarkably hot. There’d be sweltering daylight hours with the dry wind blasting in gusts. A common problem when you live in the desert is dry eye. Experts believe that drier air may increase symptoms in those already at risk of this eye condition.

Digital eyestrain refers to the uncomfortable signs and symptoms you get after extended use of a device with a digital screen. Most people use a digital screen device for more than four hours each day.

The coronavirus pandemic hasn’t been good for your eyesight. It’s not just the significant amount of time you spend staring at your digital devices. As millions of people avoid or postpone their doctor appointments, eye care was one of the priorities to be postponed. In fact, an estimate of 44 percent fewer visits to an ophthalmologist was recorded in 2020 compared to 2019. This is sadly a potential problem. Your eyes are built to last a long time, but they need care. So, as the global health crisis heads into its second year, you need to take some steps to protect your vision. Here are the top eye health tips for 2021:

Light is a crucial part of the visual process. When it’s daylight or we are in an artificially lit room, light passes through the eyes to the retina, which sends messages to our brain to tell us what we can see.

You may not have heard of the 20-20-20 rule, but this simple practice is helping to relieve the eyes and vision of patients around the world.

One way to stay on top of your eye health is to see an eye doctor regularly. Choosing the right eye care professional depends on your eye care needs.